Tween Yoga and Mindfulness at the Library
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Time: 3:00 p.m. - 4:00 p.m.
Cost: Free
Join Emily for a fun hour of mindful movement, breathing exercises, introspective activities, and a relaxing story time! Emily, a 500-hour registered yoga teacher specializing in Ashtanga and Trauma-Informed yoga practices, will guide the session. No experience is required, mats are provided, and please come in comfy clothes you can breathe and bend in!
For tweens ages: 9-13
Space is guaranteed for the first 10 participants!
Event dates
- Every week on Tuesday ends on August 13, 2024, 3:00 p.m. - 4:00 p.m.